Falcons

Falcons Spring 2026 Newsletter

Falcons Autumn 2025 Newsletter

On 26th January 2026, Falcons class participated in Nutrition Mission, where they delved into the importance of nutrition for their bodies and overall wellbeing.

During the session, led by their coach Emily, they explored various food groups and learned how certain foods can impact their health. They discovered that while some foods provide essential nutrients, others, particularly those high in sugar, can be detrimental to their physical and mental wellbeing. Emily demonstrated just how much sugar is present in some of our favourite drinks, which was both surprising and eye-opening.

These sessions not only enhanced their understanding of nutrition but also empowered them to make healthier choices. They truly enjoyed learning about how to keep themselves happy and healthy through good nutrition. They look forward to welcoming Emily back for more sessions, as they continue to build their knowledge and strengthen their bodies. Together, they are on a journey towards better health and wellbeing!